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What is sexual energy? Sexual energy has nothing to do with intercourse, sex, or getting off. Sexual energy is used in absolutely every action that one makes. Brushing teeth, combing hair, talking, getting dressed, driving...all actions are because of sexual energy. When one makes any actions they are in the space of creating, creating movement, creating sound and creating actions. The concentration of this magical energy is found in the lower part of the belly and hips. One can connect with this energy by breathing deep into the lower belly and began to make a mind to body connection with it. Soon sensations can be felt, such as tingling, heat or coolness and will start to move up through the body to the limbs, chest, heart and head. The more the body relaxes and surrenders into the sensations that is being felt throughout the entire body, the more intense this connection to this energy becomes. Sexual energy is not only used as the bodies' fuel but it is also used in the healing of the body, repairing of the cells, releasing of toxins from the body, de-stressing but my favorite is the anti-aging properties of it. When one learns how to move this energy with focus and intention it becomes the source of intense full body sensations and pleasure. Jade

Don't over think the title. Let your mind come from a place of openness and expansion. When we attach physically, emotionally and mentally to a person, or a idea, we are given the opportunity to connect on a deeper level. Not just for ourselves but for others around us. Coming from a place of acceptance of OURSELVES first, feeling that love, then inserting it into our actions and ideas is what makes all experiences more than the action or thought alone. When we attach, insert, connect with, merge with, and fully become apart of whatever we are experiencing or want to experience, it will take on a totally different vibe, and energy. This is connection with the Divine, whether you are female of male this practice is magical!